Food and Health
- Flavorful source of quick energy.
- High in calories and sometimes fat.
- Sugar candies can cause tooth decay.
- Licorice may raise blood pressure in susceptible people.
- An excellent source of beta catotene, the precursor of vitamin A.
- A good source of dietary fiber and potassium.
- Help prevent night blindness.
- May help lower blood cholesterol levels and protect against cancer.
- Excessive intake can give skin a yellowish tinge.